Question 1

Who is the personal trainer behind Omnibus Fit Over 40?

Accepted Answer

Omnibus Fit Over 40 is run by Barrend Cathline, a qualified personal trainer since 2019 and a former Parachute Regiment Paratrooper who served in the Falklands War at Goose Green and Wireless Ridge. He coaches adults over 40 in fitness, strength training and vegetarian nutrition.

Question 2

What services does Omnibus Fit Over 40 offer?

Accepted Answer

Omnibus Fit Over 40 offers online fitness coaching, personalised training programmes, vegetarian nutrition advice and nutrition programmes, and one-to-one online coaching sessions. Both online personal training and face to face coaching are available.

Question 3

Where does Omnibus Fit Over 40 provide personal training?

Accepted Answer

Online coaching is available to clients across the UK. Face to face personal training is offered in and around Warwick, Coventry, Rugby, Solihull and London.

Question 4

Is the coaching suitable for people over 40 returning to fitness?

Accepted Answer

Yes. The coaching is designed specifically for adults over 40, with a focus on building strength, mobility, confidence and sustainable habits rather than extreme workouts. It suits people returning to fitness, recovering from setbacks or wanting to age in good health.

Question 5

How do you contact Omnibus Fit Over 40?

Accepted Answer

You can contact Omnibus Fit Over 40 by email at hello.omnibus@gmail.com or by phone on +44 7836 395544, or by using the enquiry form at omnibusfitover40.com/contact to book a free consultation.

Recipes List

Creamy Pesto Casarecce with Red Onion & Long Beans

Rocket & Potato Salad with Garlic Butter New Potatoes